We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

One of my main research interests is the evaluation of self-help approaches. I want to know which self-help approaches work and which don't so that psychologists and life coaches can confidently ...

A close look at ten psychology classics that shaped how we think about behaviour, meaning, happiness, persuasion, bias, and ...

We fill our minds with endless scrolling and fleeting thoughts, yet wonder why clarity feels so distant. The right book can rewire how you see yourself, transforming old patterns into new ...

Even if dealing with hardship and “toughing out” discomfort can occasionally build resilience and character, experts like counselor Robin D. Stone argue that it’s essential to find a balance between ...