"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...
Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...
A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...
In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...
At the gym or in the wild, you will see many different ways to grip the pull-up bar. But which is the best way? The only solid answer is: It depends. A wide variety of grips can make your pull-up ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...
Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper-body pulling and grip strength. Fortunately, you can still build the necessary ...