Hosted on MSN
Soha Ali calls pull-ups the toughest but most rewarding exercise; shares her 5-step routine to nail them
If you have ever tried to do a pull-up, you know just how tough it can be. For many fitness enthusiasts, achieving that first unassisted pull-up is a major milestone and not an easy one! This powerful ...
Fitgurú on MSN
The vertical revolution: Why the pull-up has re-emerged as the ultimate metric of physical dominance
In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...
In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results