Join or renew at the $90 level during our TV Campaign and receive a "Qi Gong: Deeper Flow" DVD. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...

Here's what you need to know—and how to get started, according to an expert.

Many years ago I met a woman who had severe medical issues. She told me the only thing that eased her pain and symptoms was her daily qi gong practice. So I was intrigued when my yoga nidra ...

At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...