All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Contact this contributing writer at [email protected]. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking, patting ...

DULUTH, Minn.—All around the room, arms slowly moved up and down, back and forth—as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong ...

Master Sha, the Chinese miracle worker, looked me straight in the eye. "Back pain. Shoulder pain. Doesn't matter," he said, assuredly. "Close eyes. I stick spiritual needles in your body. I have no ...

Phyllis Lefohn believes a quiet place exists in each of us where peace lives and healing happens. Learning how to get to that quiet place takes practice. On Tuesday evening last week, Lefohn and her ...