Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Working in an office or in the city, you’re probably inundated with noise from people chattering, cars running and nearby music. Your iPhone has a built-in feature called Background Sounds for playing ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

iOS 15 is out now and introduces a bevy of new features and quality of life changes for iOS users to dig into. This includes the brand new Background Sounds feature, which allows users to have ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...