Walk into any health food store and you’ll likely be overwhelmed by the sheer volume of vitamins and minerals at your fingertips. There are the old standbys like iron and fish oil, but also many more ...

People on TikTok are trying Irish sea moss to help clear skin and alleviate bloating. Irish sea moss has existed as a form of alternative medicine for centuries, with roots in Ireland and Jamaica.

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Sea moss is high in mucilage (a sticky substance made by plants), which can soothe irritated membranes in the respiratory ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Sea moss, also called Irish moss, is a type of edible red seaweed. Celebrities have said they take it for better skin and less inflammation. A dietitian said it has some good nutrients, but isn't ...

TikTok’s wellness world has been rife with people eating sea moss gel out of glass jars. “Started taking sea moss gel about 3-4 weeks ago and now my skin is glowing more than ever before,” one LA ...

Sea moss is more than just a wellness trend — it's a nutrient-dense powerhouse, rich in iodine, zinc, selenium, and 90+ trace minerals. It may support thyroid health, immunity, digestion, skin, and ...

So it’s no surprise that sea moss gummies are trending as an easier, tastier, and often more complete way to get your daily dose. Unfortunately, as with many gummy supplements, the market is full of ...