On Monday, Al Roker revealed that he's <a href="https://www.womenshealthmag.com/weight-loss/a26656273/al-roker-keto-diet-weight-loss/" id="aa14c581-d189-3b6f-a122 ...
4 boneless, skinless chicken breasts (about 5 ounces each and 1 1/2 -inches thick) 1 teaspoon salt, plus additional to taste 1/4 teaspoon freshly ground black pepper, plus additional to taste 4 ...