Is it really better to see things through rose-colored... filters? After the kids fall asleep, you will find my husband and me on the couch with our faces lit up by our phones, scrolling endlessly. I ...

Fact checked by Nick Blackmer Blue light from phones may delay sleep by simulating daytime for your brain.  Experts suggest ...

Today, wearable LED technology that targets specific concerns—most of which involve chasing youth—is more accessible than ever.

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...