New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

Inflammation can feel like a small storm inside your body. It brings heat, swelling, and pain as the immune system rushes to ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Pair the right foods, and your body can fight inflammation more effectively than ever.

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?