Reflexology has many benefits, both physical and mental. It can contribute to better overall health in myriad ways, from easing anxiety to increasing circulation. The practice, while based on the same ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Face massage is too mainstream these days to enhance the texture of the skin and make it look great. But do you know that there are certain points on your face that have healing benefits? This ...

If I was to say to you reflexology, I'm sure the first thing you would think of is your feet. You wouldn't be wrong, traditionally this holistic treatment has been been applied to the reflex points in ...

Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

A migraine is a headache characterized by a throbbing sensation on one side of the head and sometimes other symptoms such as nausea, light-headedness and sensitivity to light and sound. Migraines can ...