Add Yahoo as a preferred source to see more of our stories on Google. When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These ...

A lot of articles talk about the downside of negative thoughts—including how they can shape our outlook, relationships, and potential for success. But the problem with this general framing is that ...

Dr. Marla Shapiro on how to reframe negative thoughts to avoid chronic complaining that can impact your long-term health.

We're welcoming motivational speaker, former Pittsburgh Steeler and all-around positive guy, Arthur Moats, back to the studio. He's got some advice for the busy back to school season and help us ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re ...

Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...