Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

If you’re like me, you start and end your day drinking something warm out of a mug. In the morning, it’s coffee; in the evening, it’s tea. Green tea, with its rich flavor and abundant health benefits, ...

A new meta-study has combined findings from 20 published studies to discover a link between regular long-term tea drinking and a 19 percent reduced risk of dying from heart disease. Cardiovascular ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...

That comforting hot cup of tea—or refreshing glass of iced tea on a hot summer day—could help reduce the amount of toxic metals in drinking water, according to a new paper published in the journal ACS ...