Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Breaking up is rarely easy, even when it’s the right choice. As time passes after a relationship ends, many people find themselves dwelling on what they wish they’d done differently. These feelings of ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

After a breakup, many people chase closure, hoping it will bring peace. A relationship therapist explains why seeking answers ...

When Laura*, 28, was dumped by her girlfriend of two years, she was naturally left feeling completely lost. She and her ex ran a business together and shared all the same friends so their lives were ...

Disclaimer: This article is based on personal experience and reflection. It does not constitute medical, psychological, or legal advice. If you are struggling with overwhelming distress, intrusive ...