DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

(ABC4 News) — With announcements that the United States is coming into its worst week for coronavirus cases and deaths, it is no surprise that meditation is trending on Google. ABC4 compiled a list of ...

Photo: Charlie Sorrel/Cult of Mac Cycle is both a musical instrument and a meditation device. The app, for iPhone and iPad, is something called a “time lag accumulator.” You play notes on its simple ...

Mac, Apple Watch, iPhone, and iPad. There’s something for everyone this week. Endel is an Apple Watch app that generates relaxing sounds to help you sleep, focus or relax. It already exists on the ...

Aura is one of the most popular apps to help you relax and we have a great deal on the Aura Meditation App premium subscription in the Geeky Gadgets Deals store. The Aura Meditation App premium ...

It can be difficult to concentrate in stressful moments: the focus is lost, and you are overcome with emotions. In this article, we have collated a list of websites that will help you relax for a ...