Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation is a condition that affects a significant portion of the population, especially as we age. According to Dr. Kevin M. Cronley, a renowned gastroenterologist at Gastro Health in Cincinnati, ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...