Add Yahoo as a preferred source to see more of our stories on Google. Choosing the right walking shoes can protect your body from joint pain. Podiatrists recommend shoes with sufficient cushioning, ...

You don’t need to buy state-of-the-art “super shoes” for your daily walk or run. Your walking shoes should be comfortable, said Benno Nigg, a professor emeritus of kinesiology at the University of ...

When it comes to heart health, few activities are as accessible, or as powerful, as walking. Recent research suggests that not just the duration, but also the pace of your walk can help improve ...

Why is it acceptable that walking is dangerous? Sarasota, where I live and walk, is a pleasant place, but ranks tenth among American municipalities in pedestrian deaths. That’s not unusual, for eight ...

We all walk. When we visit a place, we walk — and those moments often become the highlights of our journey. Whether young or old, whatever our race or gender, walking is the hum of daily life — the ...

What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...