73-year-old man with ‘sculpted 6-pack’ reveals how he stays ripped in his seventies: ‘I do 100 push-ups every day’

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...
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Sculpt Your Strength: 20 Powerful Exercises to Get Ripped at Home

The pursuit of a "ripped" physique – characterized by low body fat and visible muscle definition – is a common fitness goal. While traditional gym settings offer a wide array of equipment, a highly ...

73 And Ripped! Man Says He's Not On TRT After Showing Off Physique, Details His Bodyweight Workout

A 73-year-old man shows off his ripped physique in a viral video, showcasing how dedication and discipline are key to staying ...