NEW YORK — Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging ...

Here are the perks, plus how to use one, according to fitness pros.

Powerwave Battle Roping fitness class at Crunch is seen in this 2013 handout photo in New York. REUTERS/Stephen Meierding HANDOUT By Dorene Intenicola NEW YORK (Reuters) - Battle ropes, the thick and ...

WEBVTT >> WELCOME BACK. IT'S TIME FOR 11 FITNESS, AND CELEBRITY FITNESS TRAINER MONTE SANDERS IS HERE GOOD MORNING. GOOD MORNING. SO COLD SO YOU HAVE TO GET US WORKING. >> YOU WANT TO BE ABLE TO GET ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this quick, 20-minute workout. It alternates between jumping rope and standing ab exercise, so you can ...

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Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

NEW YORK - Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging ...