This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...
The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...
Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...
MADISON, Wis. -- This year's CrossFit Games will be the last ones held in Madison for the foreseeable future, organizers confirmed. The games have been hosted at the Alliant Energy Center since 2017, ...
This week's featured runner is well-known Charlotte runner and fitness leader, Janis Smith. A 20-year veteran of running, Janis is a certified USA Track & Field Level One Coach, RRCA Running Coach and ...
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