SCRANTON, LACKAWANNA COUNTY (WBRE/WYOU) — Showing what you are made of, pushing your limits, and, for those over 21, getting a free beer: That was the goal on Sunday for many runners in Scranton. The ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

TYLER, Texas (KLTV) - You may have been in a 5 or 10 k race, but what about ten 5ks, back to back for 24 hours. “Really pushes you beyond what you are going to do on a daily basis,” said Janna Savallo ...