While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...
Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...
Depression isn't exclusive to one gender, age group, race, or any other demographic. It can affect anyone. Senior men are ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be ...
Newswatch 16's Ally Gallo spoke with a psychologist about ways to combat Seasonal Affective Disorder, or SAD, this time of ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...
Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.
Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...
A DAY in January has been dubbed the ‘most depressing day of the year’. Here’s everything you need to know about Blue Monday, ...
Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...
Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...
For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...