If you were to ask my friends to create a playlist for me, there would be a lot of slower tunes on the list. In fact, when I first met my current neighbor and we got around to talking about our music ...

In a world where music is a constant companion, a new study has shed light on the positive impact that sad music can have on ...

When times get tough, you sometimes need a good cry — whether that’s being curled up on the couch watching a sappy rom-com or in the shower singing to the shampoo bottle or stuck in traffic belting ...

You would think happy people would prefer to listen to happy music. Lyrics that speak to their positive mood, bringing them cheer and joy. Yet, sad music tends to have a longer-lasting appeal for many ...

Sadness is generally seen as a negative emotion, but we tend to find it pleasurable in an aesthetic context. What is the nature of pleasure that people experience from listening to sad music?

People who come to therapy after experiencing a difficult breakup often mention that they have been turning to music as a source of emotional release. They sometimes ponder questions like: “Why am I ...

Sabrina Talbert, a WH editorial assistant, says others associate her with her love of melancholy music. Joke’s on them, though, because her preference is a serious wellness booster. If you were to ask ...

For as long as I can remember, I have always preferred sad music. As a child, I used to force my mom to listen to me belting along to karaoke tracks of “My Heart Will Go On” and “I Will Always Love ...

As new styles of music emerge, women are disproportionately subject to the judgment of their emotions rather than their talent. In the past few years, the term “sad girl music” has caught on in pop ...

Sad music can be enjoyable for many listeners. Music can be used for emotional release. Music helps to channel one’s frustration or purge (catharsis) negative emotions (anger and sadness). When we ...