Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...
Winter can be a difficult time for many people, myself included, due to the lack of sunlight, bitter cold, and lack of life ...
1don MSN
Seasonal affective disorder or winter blues? Pittsburgh psychiatrist explains the difference.
Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.
Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be especially miserable. SAD can bring depression, exhaustion, irritability ...
Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...
Some may struggle with mental health amid Michigan's winter. Experts recommend maintaining a healthy lifestyle and social connections to combat seasonal depression. With Michigan still in the middle ...
As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season encourages students to hole up in their beds as fatigue spreads over them.
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