Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
Maintaining heart health has become a top priority as everyday eating habits directly influence cardiovascular risks. Diets ...
The fats you consume play vital roles throughout your body, from providing energy and supporting cell structure to enabling hormone production and helping absorb essential nutrients. However, not all ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Elizabeth Cooney is a cardiovascular ...
The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...
Add Yahoo as a preferred source to see more of our stories on Google. Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional ...
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Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...