Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...

What can a schema therapist help with? A schema therapist aims to help clients recognise and replace their schemas, or maladaptive patterns of thinking or behaviour, typically formed in childhood, ...

Schema therapy is the exciting result of what happens when therapists put together “what works” in therapy from many different schools of thought. I originally started training with it when I wanted ...