Investing in yourself is one of the best forms of self-care. With today’s fast-paced lifestyle, it can be hard to find time to actually sit down and work on improving yourself. Reading a book?

A Houston entrepreneur’s podcast won its first NAACP Image Award for Outstanding Lifestyle/Self-help Podcast, beating Michelle Obama’s “The Light” which had been nominated for the same category.

EXCLUSIVE: David Bryan, the first man to join Bon Jovi alongside its eponymous frontman, is getting into the podcast business. Bryan and his comedian daughter Gabby Bryan are launched the Let Me Ask ...

Erin Cummings is hosting a new self help podcast where listeners will be guided through a transformative journey of self-discovery and personal growth. HOUSTON, TEXAS ...

Since its launch, Atlas Podcast, hosted by Ian Kim and Connor Wong, has amassed over a million plays and built a dedicated monthly audience of forty thousand. The podcast’s position as a leading ...

Self-help has existed in some form since the dawn of human civilization and has grown into a robust industrial complex. But does self-help really make us better people? New year, new you. As we wrap ...