Procrastination: everyone’s done it, everyone hates it, everyone wants to stop it. But how does one succeed? I’ve always wondered the same question; I’ve tried so hard throughout my academic career to ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Apple provides parental controls in iOS and iPadOS to set content and behavior restrictions for children's devices. Here's how to get started. Most of the settings for content and privacy restrictions ...