Hypnosis is a science-backed, naturally occurring state of concentration. It is a means of enhancing your control over both your mind and your body. In hypnosis, you can attain significant ...

Imagine yourself lying on an operating table in a humid hospital tent near abattle front during the Vietnam War. Writhing in agony, you plead with the medics to give you something to relieve the pain ...

Patients were recruited from 2 U.S.-based universities and, at baseline, reported a minimum of 4 daily (or 28 weekly) hot flashes. At week 6, the hypnosis group experienced a greater reduction in ...