Please provide your email address to receive an email when new articles are posted on . LAS VEGAS — Although there are many tests to evaluate the subscapularis, a recently presented investigation ...

Add Yahoo as a preferred source to see more of our stories on Google. The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday ...

To evaluate isokinetic shoulder flexor–extensor (F/E) and abductor–adductor (Ab/Ad) torque ratios in individuals with paraplegia using a new interpretative approach. We proposed to study torque ratios ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

So, you’re not super into lifting weights but want to improve upper-body strength and range of motion. Adding resistance band shoulder exercises will help get you there. Using resistance bands works ...

This exercise improves ankle flexibility and strength. Sit comfortably with one leg extended forward. Loop the scarf around your foot and hold both ends tightly. Flex and point your toes slowly ...

Shoulder shrugs may help relieve muscle tension in your neck, shoulders, and upper back. They’re great for most fitness levels and could be modified for different levels of strength. If you have a ...

Shoulder injuries are the second-most common injuries Golf Digest Certified Fitness Trainer Lauren McMillin sees. (The most common are to the lower back.) A shoulder injury could end your season, but ...