The 5-Minute Morning Routine That Flattens Stubborn Lower Belly After 50, According to a Coach

Lower belly fat after 50: A board-certified wellness coach shares a 5-minute routine to activate deep core and improve posture.

5 Morning Exercises That Trim Lower Belly Pouch After 50, According to a Coach

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.