From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.

When your nervous system is overwhelmed, your body sends subtle signals long before you realise what’s happening. These cues, ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

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Ever wondered, “Why am I so anxious for no reason?” It doesn’t take a genius, or even a psychologist, to tell you that anxiety disorders exist and are on the rise. Just look at the vast and ...

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Brianna Hewett, LCSW clinical coordinator with the ...

Anxiety is a natural human response to uncomfortable thoughts or situations, and it can even be helpful in certain ways. It aids us in assessing danger; it keeps us engaged and on our toes when we ...

Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...

Sometimes the subtle signs of stress in dogs are easy to miss, which is why keeping an eye on them and their behavior can ...

Recognize dog anxiety symptoms, such as pacing, panting, and destructive behavior. Get advice on separation anxiety and natural remedies.

An anxious-avoidant relationship creates a painful push-and-pull dynamic where one partner craves closeness while the other pulls away. This emotional loop fuels insecurity, miscommunication, and ...