Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

Recovery—whether from physical health challenges, mental health struggles, or substance use—is a journey, not a destination. It's rarely linear, and it’s almost never easy. But it is possible. And one ...

At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

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Guest columnist Erin Troy is association wellness director for the YMCA of Greater Cleveland. As the New Year approaches, millions of people worldwide are gearing up to make resolutions for a ...

Tampa (BLOOM) – Have you been feeling run down or stressed lately? Are you looking for ways to improve your overall well-being? It can be overwhelming to think about all the changes you need to make ...

Life & Style has affiliate partnerships so we may receive compensation for some links to products and services. Dr. Minhas, Founder and CEO of GerdLi wrote, “You ought not to attempt to cure the eyes ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...

Cody Rigsby recently restarted therapy. The New York City-based Peloton instructor, 38, told USA TODAY he picked back up his sessions after about six weeks off. Rigsby says in therapy he's focused on ...