Cultivated for thousands of years in the Andes of South America, quinoa (pronounced Keen -wah) was known as the ‘mother seed’. Though it resembles a grain and is typically cooked and eaten like rice ...

On Sundays, at our house, we love to enjoy a breakfast that’s more like a brunch. Sometimes I’ll make hash browns or potato latkes to serve with scrambled eggs or an omelet. However, this inspiration ...

Step 2: mix with quinoa pops. Step 3: press into tin. Indy Power. Photo: Patrick Bolger Indulge your sweet tooth with a healthier option. Anyone who's a fan of rice crispy treats will love these. They ...