Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

The NextSense Smartbuds, new sleep earbuds I saw at CES, use EEG to deliver more restorative sleep.

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

Sleep works magic on memory. You might’ve felt these frustrations before: Trying to learn a guitar riff, shoot a free-throw, or nail a difficult phrase in a new language, but despite hours of practice ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

Sleep-like slow-wave patterns persist for years in surgically disconnected neural tissue of awake epilepsy patients, according to a study published October 16 th in the open-access journal PLOS ...

We’ve all experienced this: You’re in the middle of a lovely dream. Perhaps you’re flying. As you’re soaring through the air, you meet an eagle. The eagle looks at you, opens its beak and – BEEP! BEEP ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...