When the sleep tracking app Pokemon Sleep first launched, many fans wished for smartwatch integration to use their existing sleep data to catch Pokemon. At long last, we got what we asked for – select ...
Sleep tracking is something most of us usually do with a smartwatch or a fitness tracker, but the clever app Sleep as Android preceded all of that by using phone sensors to help offer a picture of ...
Many of us have been hearing the weight loss hormone story for a while. If you are sleep deprived: Your body makes more Ghrelin-the hormone that says GO, eat more and Your body makes less Leptin-the ...
The Sunrise Group's digital sleep clinic, Dreem Health, is partnering with Sleep Cycle to allow users of the sleep tracking app to access Dreem's network of sleep-focused medical providers. Dreem ...
In modern society, sleep time and quality are inconsistent at best and are typically a leading cause of mismanaged stress mitigation. Yet, the No. 1 recovery tool for humans could also be the No. 1 ...
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