Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a low-cost strategy.

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

Depression involves prolonged sadness and hopelessness, impaired thinking, distorted Self-appraisals, biased memory processing, and unpleasant dreams/nightmares. It has been known for some time that ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

Dr. Doghramji answers the question: 'Sleep Disorders And Risk Of Depression?' — -- Question: Do poor sleep or sleep disorders (such as sleep apnea) predispose me to depression? Answer: We're used ...

Both short and long nightly sleep duration and the presence of depression increase the risk of diabetes. The risk appears higher in men than women at all levels of depression and sleep. The finding ...

Please provide your email address to receive an email when new articles are posted on . Researchers examined sleep, cognition and depression in a cohort of individuals across the lifespan. Longer ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

The study found that even a little lighting can increase the risk of depression. Exposure to light at night, even at very low levels, has been linked to an increased risk of depression, according to a ...