A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

Contrary to popular belief, healthy seniors have no problem getting a good night’s rest, a large new study shows. In fact, researchers found that many seniors actually report better sleep than your ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain medications emerging as key contributors. An international team led by ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice changes in ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

Constantly waking up at night to urinate could be more than just it may signal an underlying health issue, such as diabetes, ...

Poor sleep in early midlife was associated with faster brain aging on MRI. Sleep quality at age 40 appeared to predict brain age 15 years later. People with more than three poor sleep characteristics ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...