Doctor Mario Motta, a past president of the Massachusetts Medical Society, joined Kerry Kavanaugh on Boston 25 News Now at ...

A large study of nearly 89,000 participants found that higher exposure to light at night is linked to a significantly greater risk of cardiovascular diseases, including up to a 56 percent higher risk ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Blue light has been blamed for a slew of health issues, including headaches ...

Do you prefer sleeping with the lights on? If your answer is ‘yes’, then let us tell you that you may want to rethink this ...

Good sleep hygiene calls for, among other things, a cool, dark and relaxing environment. It turns out the dark part is key to helping prevent heart disease. People who are exposed to more artificial ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Man laying on bed at late night in a dark room checking his smartphone. Internet addiction. Man laying on bed at late night in a dark room checking his smartphone. Internet addiction.Moment ...