Being cool has its costs. A recent study found that popular teens sleep less than their not-so-hip peers and popular girls are more likely to experience symptoms of insomnia than their male ...
With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...
Maida Lynn Chen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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