The New Year is coming, and it’s a great time for fresh starts. If you’re a tobacco or e-cigarette user, the best thing you can do next year is to make a quit plan. Smoking is still the No. 1 cause of ...

When you quit smoking, your body will start to reward you almost immediately. Within days, your sense of taste and smell ...

Imagine if cigarettes were no longer addictive and smoking itself became almost obsolete; only a tiny segment of Americans still lit up. That's the goal of an unprecedented anti-smoking plan being ...

SMOKERS can access an eight-step plan that includes advice on managing triggers, setting a quit date, and calculating potential savings.

Wednesday 1 October marks the start of Stoptober – an annual health campaign designed to help people quit smoking for good. Supported by the free NHS Quit Smoking app, people are challenged to go ...

You've tried gum and patches, medicine and laser therapy, hypnosis and acupuncture. And, chances are, you will try it again and again before you finally quit smoking for good.. "The same person, over ...

Let’s check what we’ve heard and what we think we know against the science.