Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

Many parents breathe a sigh of relief when their teenager on the autism spectrum (Level 1 ASD, formerly known as Asperger’s) seems to have “matured” out of meltdowns and has become more focused on ...

Everyone can experience a little discomfort in new social situations, which can be a healthy and adaptive response to something unknown. However, is important to recognize when it no longer is ...

Naniyamma never went to the polling booth or cast her vote in all these years, for one seemingly simple reason - fear and ...

Congratulations! You have now made it through most of the LUNA program! We hope you feel like your dedication and hard work have begun to pay off. In Modules 8 through 11, we will focus on making the ...

Teenage years come with pressure, confusion, and constant comparison. These ten self-help books offer clarity without judgement, helping young readers build confidence, manage anxiety, understand ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...