Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Has traditional talk therapy left you feeling like something was missing and unresolved? Somatic approaches may offer you the relief you hope for. Together, we will collaborate and explore personal ...

With more people experiencing chronic stress-related health issues, one woman believes she has identified the root cause—and thousands are listening. Brittany Piper, a 36-year-old Somatic ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. My approach is experiential, effective and practical -influenced by ...

Journey Underwater, an international scuba diving education and retreat company, has launched its exclusive Dive In™ ...