Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the psychology of savoring rather than fearing solitude.

Finally, the door closed and the noise stopped. I was in my bedroom, my own bedroom, with the lights turned perfectly low and no one else around. It was the holiday season, and I had just spent nearly ...

Last year, I took a one-night solo trip to see Charli XCX perform in Ibiza. The experience pushed me out of my comfort zone and showed me that I could enjoy plans alone. Now, I understand the value of ...

In a world that never seems to hush, finding solace in solitude is a talent, and smart people seem to have this talent on lock. Maybe you’ve noticed some of the brightest minds around you opting for ...

Growing up, I struggled to travel with loved ones who weren't as interested in sightseeing as me. Now, I've created the "50/50 Rule," which allows me to spend half of my vacation time alone. I've ...

San Srikant, a senior at Cape Central High School, reflects on the ways she has become more comfortable spending time alone and the benefits of this practice. Up until last year, my biggest fear was ...

Some alone time can be a great thing for your relationship, and may even strengthen your bond.