This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

STATEN ISLAND, N.Y. — “Go into any health club,” instructs Jonathan Goldberg. “You’re not going to see anyone cruising around in a wheelchair and having a good time.” But Goldberg has plans to change ...

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...

WEST HOLLYWOOD, Calif. (KABC) -- At Crunch Gym in West Hollywood this group is giving the Axle Rotational Force class a spin using two wheels and an axle - that all told weighs about 11 pounds. Marc ...

NEW YORK, July 21 (Reuters) - It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and ...

When Fred Fox was asked to lead spinning classes at the San Francisco gym he co-founded in the mid-1990s, it seemed like a crazy idea. At the time, he was busy working as a managing director at a ...