This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...
You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion for the activity is shared amongst many in the fitness community as it ...