This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Getting your Trinity Audio player ready... Rooms full of dozens of bikes packed together, music blaring, instructors shouting a mix of directions and motivational messages, and participants whooping ...

"I felt like I was dancing," says Kellie James about discovering spinning. "So, that was the first thing that hooked me." ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ambiguous rhythm? Well, when one of my friends dragged me to a spin ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...