We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...

BREATHABILITY and COMFORT: Engineered mesh and an athletic textile upper allows your foot to breathe throughout class. CONVENIENCE: The recessed SPD cleat assembly and rubber outsole allow you to ...

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! Let’s talk spin ...

Shimano Pedalling Dynamics-style pedals all feature a two-bolt design; however, if multiple people use your Peloton, it may be helpful to consider the kind of footwear they have. Some pedals feature ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. March 19, 2018 Add as ...