A good scalp massage can help you to feel great. A good massage can ward off or minimize headache, it relives stress and is also is a great way to help improve blood circulation to your scalp. But if ...

Daily scalp massages can boost blood flow to support hair growth and scalp health. Trichologists suggest using essential oils for enhanced hair nourishment during scalp massages. Scalp massages are ...

Here's how you can do that perfect hair massage. Select a natural oil such as coconut oil, almond oil, or jojoba oil. Warm the oil slightly by placing the bottle in warm water for a few minutes.

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...