Sleeping with a cell phone can make it harder to fall asleep and affect sleep quality. Keeping your phone away from your bed at night can help you sleep better and reduce distractions. Before bed, ...
Ever wondered what happens if you don’t sleep for days. Sleep is not just rest—it’s essential for your brain, body, and health. In this short video, we explore the shocking effects of sleep ...
SEVEN CAN HELP YOU TAKE CONTROL OF TECHNOLOGY USE INSIDE YOUR HOME. SUSIE FOGARTY WITH SMART GEN SOCIETY IS HERE TALKING THIS MORNING ABOUT DEVICES IMPACTING KIDS IN WAYS YOU KNOW, BEYOND SITTING AND ...
Sleeping next to a charging iPhone may feel harmless, but here are the hidden dangers and safe charging habits to try. We all have our nighttime habits. Some of us scroll through Instagram reels until ...